Seeking counsel is a bold step that can begin a process of vast change and positive growth. Many people feel an immediate sense of relief at no longer having to carry their burdens alone, along with a sense of renewed hope that life can improve. Choosing the right therapist for you is an essential part of having a successful outcome. I encourage you to look through this website to see if you think that my endeavor, experience and philosophy fit with your request.
As a mindful-based cognitive behavioral therapist, my intention is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult conditions of the past, we can work together to better understand and resolve challenges in your life. By implementing integrative therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call, text, or email me for an individual, couples or family appointment today.
Mariellen McLean-Flores M.S. LPC (see contact tab)